btwb

Joe Martin Joe Martin

12-09-2018 5:05 AM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

26 mins 35 secs | Rx'd

Result

26 mins 35 secs | Rx'd

Notes

Ran on treadmill

Notes

Ran on treadmill

Community

Stats

WOD Count

66th

Level

Avg Power Output

106.3 (ft*lbs)/sec

Training Days

34 (2024)

History

Stats

WOD Count

66th

Level

Avg Power Output

106.3 (ft*lbs)/sec

Training Days

34 (2024)

History

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Lunge

100 Reps

Movement Progress

Milestone 50,000

Run

35,144 Meters (+2,400)

Milestone 1,250

Push-up

1,198 Reps (+144)

Milestone 1,500

Air Squat

1,389 Reps (+144)

Milestone 200

Lunge

144 Reps (+144)

Milestone 2,500

Squat

1,766 Reps (+144)

History (1)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

26 mins 35 secs | Rx'd 26 mins 35 secs | Rx'd

Level 56 Level 56 66th WOD 66th WOD

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