Willie Milnor Willie Milnor

12-07-2018 1:09 PM

12-07-2018 1:09 PM


Sumo Deadlift : 3-3-3-3-3 Sumo Deadlift : 3-3-3-3-3

Sets


3 Sumo Deadlifts | 315 lbs

Level 62


3 Sumo Deadlifts | 345 lbs

Level 77


3 Sumo Deadlifts | 365 lbs

Level 84


3 Sumo Deadlifts | 385 lbs

Level 89


3 Sumo Deadlifts | 405 lbs

Level 94


Sets


3 Sumo Deadlifts | 315 lbs

Level 62


3 Sumo Deadlifts | 345 lbs

Level 77


3 Sumo Deadlifts | 365 lbs

Level 84


3 Sumo Deadlifts | 385 lbs

Level 89


3 Sumo Deadlifts | 405 lbs

Level 94


Result

5445 lbs | 315 lbs, 345 lbs, 365 lbs, 385 lbs, and 405 lbs | Rx'd -3345 lbs | Rx'd

Result

5445 lbs | 315 lbs, 345 lbs, 365 lbs, 385 lbs, and 405 lbs | Rx'd -3345 lbs | Rx'd

Community

Community


Stats

WOD Count

74th

Level

91

Training Days

33 (2024)

History

2

Workout

Personal Record

Sumo Deadlift PR

3 @ 405 lbs 💣

Stats

WOD Count

74th

Level

91

Training Days

33 (2024)

History

2

Workout

Personal Record

Sumo Deadlift PR

3 @ 405 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

161 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Willie Milnor. start your free trial
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