Sets
10 Lat Pull Downs | 75 lbs
Level 38
10 Lat Pull Downs | 75 lbs
Level 38
10 Lat Pull Downs | 75 lbs
Level 38
10 Lat Pull Downs | 75 lbs
Level 38
Sets
10 Lat Pull Downs | 75 lbs
Level 38
10 Lat Pull Downs | 75 lbs
Level 38
10 Lat Pull Downs | 75 lbs
Level 38
10 Lat Pull Downs | 75 lbs
Level 38
Result
Result
3000 lbs | 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 200 lbsStats
WOD Count
3197th
Level
-
Work Performed
5,627 ft*lbs (+375)
Training Days
219 (2024)
History
9
Stats
WOD Count
3197th
Level
-
Work Performed
5,627 ft*lbs (+375)
Training Days
219 (2024)
History
9
History (9)
History (9)