Female 1 medium
December 08, 2018

TTB increases by 3 every round, thrusters increase by 3 every 3 rounds

Workout Level
NA
AMReps 12 mins: Toes-to-bars, Thrusters, Toes-to-bars, and 10 more : 101 reps | Not Rx'd

AMReps in 12 mins: 3 Toes-to-bars | 3 reps 3 Thrusters | 3 reps 6 Toes-to-bars | 6 reps 3 Thrusters | 3 reps 9 Toes-to-bars | 9 reps 3 Thrusters | 3 reps 12 Toes-to-bars | 12 reps 6 Thrusters | 6 reps 15 Toes-to-bars | 15 reps 6 Thrusters | 6 reps 18 Thrusters | 18 reps 6 Thrusters | 6 reps 21 Toes-to-bars | 11 reps

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