AMReps in 12 mins:
3 Toes-to-bars | 3 reps
3 Thrusters | 3 reps
6 Toes-to-bars | 6 reps
3 Thrusters | 3 reps
9 Toes-to-bars | 9 reps
3 Thrusters | 3 reps
12 Toes-to-bars | 12 reps
6 Thrusters | 6 reps
15 Toes-to-bars | 15 reps
6 Thrusters | 6 reps
18 Thrusters | 18 reps
6 Thrusters | 6 reps
21 Toes-to-bars | 11 reps
AMReps in 12 mins:
3 Toes-to-bars | 3 reps
3 Thrusters | 3 reps
6 Toes-to-bars | 6 reps
3 Thrusters | 3 reps
9 Toes-to-bars | 9 reps
3 Thrusters | 3 reps
12 Toes-to-bars | 12 reps
6 Thrusters | 6 reps
15 Toes-to-bars | 15 reps
6 Thrusters | 6 reps
18 Thrusters | 18 reps
6 Thrusters | 6 reps
21 Toes-to-bars | 11 reps
Result
Result
101 reps | Not Rx'dNotes
TTB increases by 3 every round, thrusters increase by 3 every 3 rounds
Notes
TTB increases by 3 every round, thrusters increase by 3 every 3 rounds
Stats
WOD Count
99th
Level
-
Training Days
38 (2024)
History
1
Stats
WOD Count
99th
Level
-
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
233 Reps (+56)Milestone 1,500
Squat
1,350 Reps (+45)Milestone 300
Thruster
258 Reps (+45)History (1)
History (1)