Isabel Montelibano Isabel Montelibano

12-08-2018 10:51 PM

12-08-2018 10:51 PM

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AMRAP 12 mins: Hand Release Push-ups and Assault Bike Calories AMRAP 12 mins: Hand Release Push-ups and Assault Bike Calories

12:00 AMRAP:
10 Hand Release Push-ups
7 Assault Bike Calories

12:00 AMRAP:
10 Hand Release Push-ups
7 Assault Bike Calories

Result

9 rounds + 10 Hand Release Push-ups + 6 Assault Bike Calories | 169 reps | Rx'd

Result

9 rounds + 10 Hand Release Push-ups + 6 Assault Bike Calories | 169 reps | Rx'd

Community

Community

Stats

WOD Count

100th

Level

-

Training Days

38 (2024)

History

1

Stats

WOD Count

100th

Level

-

Training Days

38 (2024)

History

1

Achievements

Achievements

Milestone Reached

Push-up

250 Reps

Movement Progress

Movement Progress

Milestone 500

Bike Calories

365 Reps (+69)

Milestone 500

Push-up

286 Reps (+100)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Isabel Montelibano. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Isabel Montelibano. start your free trial