Female 4 medium
December 08, 2018
Workout Level
NA
AMRAP 12 mins: Hand Release Push-ups and Assault Bike Calories : 9 rounds + 10 Hand Release Push-ups + 6 Assault Bike Calories | 169 reps | Rx'd

12:00 AMRAP: 10 Hand Release Push-ups 7 Assault Bike Calories

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