Mike Nicholson Mike Nicholson

12-09-2018 5:35 PM

12-09-2018 5:35 PM


Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets


5 Shoulder Press | 135 lbs

Level 71


Sets


5 Shoulder Press | 135 lbs

Level 71


Result

675 lbs | 135 lbs | Rx'd -50 lbs

Result

675 lbs | 135 lbs | Rx'd -50 lbs

Notes

based off 160, drop it down. I couldn't do the next set

Notes

based off 160, drop it down. I couldn't do the next set

Community

Community


Stats

WOD Count

676th

Level

74

Work Performed

1,266 ft*lbs (-94)

Training Days

139 (2024)

History

4

Stats

WOD Count

676th

Level

74

Work Performed

1,266 ft*lbs (-94)

Training Days

139 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,411 Reps (+5)

Milestone 250

Shoulder Press

244 Reps (+5)

History (4)

History (4)

0 Comments

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