15 Power Snatches, 55 lbs
60 Jump Rope (Singles)s
15 Thrusters, 55 lbs
60 Jump Rope (Singles)s
12 Power Snatches, 55 lbs
60 Jump Rope (Singles)s
12 Thrusters, 55 lbs
60 Jump Rope (Singles)s
9 Power Snatches, 55 lbs
60 Jump Rope (Singles)s
9 Thrusters, 55 lbs
60 Jump Rope (Singles)s
15 Power Snatches, 55 lbs
60 Jump Rope (Singles)s
15 Thrusters, 55 lbs
60 Jump Rope (Singles)s
12 Power Snatches, 55 lbs
60 Jump Rope (Singles)s
12 Thrusters, 55 lbs
60 Jump Rope (Singles)s
9 Power Snatches, 55 lbs
60 Jump Rope (Singles)s
9 Thrusters, 55 lbs
60 Jump Rope (Singles)s
December 8, 2018 1:53 AM
9 mins 58 secs | Not Rx'd
293rd WOD
Result
Result
9 mins 58 secs | Not Rx'dStats
WOD Count
293rd
Level
-
Training Days
49 (2024)
History
1
Stats
WOD Count
293rd
Level
-
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,426 Reps (+360)Milestone 150
Power Snatch
119 Reps (+36)Milestone 4,000
Single Under
3,671 Reps (+360)Milestone 200
Snatch
154 Reps (+36)Milestone 5,000
Squat
4,544 Reps (+36)Milestone 750
Thruster
612 Reps (+36)History (1)
History (1)
