100 Double Unders
75 Push Press, 35 lbs
50 Knees-to-chests
25 Handstand Push Ups
100 Double Unders
75 Push Press, 35 lbs
50 Knees-to-chests
25 Handstand Push Ups
Result
Result
13 mins 17 secs | Not Rx'dNotes
25 shoulder press. 10 lbs
Notes
25 shoulder press. 10 lbs
Stats
WOD Count
104th
Level
-
Training Days
56 (2024)
History
1
Stats
WOD Count
104th
Level
-
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,125 Reps (+100)Milestone 2,000
Double Under
1,125 Reps (+100)Milestone 150
Handstand Push-up
115 Reps (+25)Milestone 750
Shoulder-to-Overhead
664 Reps (+75)Milestone 500
Push Press
430 Reps (+75)History (1)
History (1)