Lou DeCola Lou DeCola

12-11-2018 3:43 PM

12-11-2018 3:43 PM


Shoulder Press 2-2-2 Shoulder Press 2-2-2

Sets


2 Shoulder Press | 185 lbs

Level 95


2 Shoulder Press | 195 lbs

Level 97


2 Shoulder Press | 205 lbs

Level 98


Sets


2 Shoulder Press | 185 lbs

Level 95


2 Shoulder Press | 195 lbs

Level 97


2 Shoulder Press | 205 lbs

Level 98


Result

1170 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd 140 lbs

Result

1170 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd 140 lbs

Community

Community


Stats

WOD Count

2161st

Level

98

Work Performed

2,259 ft*lbs (+270)

Training Days

203 (2024)

History

6

Stats

WOD Count

2161st

Level

98

Work Performed

2,259 ft*lbs (+270)

Training Days

203 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10,000

Shoulder-to-Overhead

9,805 Reps (+6)

Milestone 1,250

Shoulder Press

1,038 Reps (+6)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial