4 rounds of:
3 Pull-ups
6 Push-ups
9 Box Jumps, 24 in
4 rounds of:
3 Pull-ups
6 Push-ups
9 Box Jumps, 24 in
December 10, 2018 7:21 AM
2 mins 40 secs | Rx'd
937th WOD
Result
Result
2 mins 40 secs | Rx'dStats
WOD Count
937th
Level
-
Avg Power Output
159.1 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
937th
Level
-
Avg Power Output
159.1 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
4,250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,811 Reps (+12)Milestone 4,750
Push-up
4,379 Reps (+24)Milestone 4,750
Box Jump
4,282 Reps (+36)History (1)
History (1)
