Scott Valek Scott Valek

12-10-2018 9:25 AM

12-10-2018 9:25 AM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 115 lbs

Level 14


3 Push Press | 135 lbs

Level 26


3 Push Press | 135 lbs

Level 26


3 Push Press | 135 lbs

Level 26


3 Push Press | 145 lbs

Level 35


Sets


3 Push Press | 115 lbs

Level 14


3 Push Press | 135 lbs

Level 26


3 Push Press | 135 lbs

Level 26


3 Push Press | 135 lbs

Level 26


3 Push Press | 145 lbs

Level 35


Result

1995 lbs | 115 lbs, 135 lbs, 135 lbs, 135 lbs, and 145 lbs | Rx'd -30 lbs

Result

1995 lbs | 115 lbs, 135 lbs, 135 lbs, 135 lbs, and 145 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

233rd

Level

40

Work Performed

3,962 ft*lbs (-60)

Training Days

90 (2024)

History

5

Stats

WOD Count

233rd

Level

40

Work Performed

3,962 ft*lbs (-60)

Training Days

90 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,741 Reps (+15)

Milestone 900

Push Press

857 Reps (+15)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Valek. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Valek. start your free trial