50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
Result
Result
10 mins 14 secs | Rx'dStats
WOD Count
779th
Level
51
Avg Power Output
132.6 (ft*lbs)/sec
Training Days
134 (2024)
History
2
Stats
WOD Count
779th
Level
51
Avg Power Output
132.6 (ft*lbs)/sec
Training Days
134 (2024)
History
2
Achievements
Achievements
Milestone Reached
Lunge
3,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Sit-up
7,371 Reps (+150)Milestone 3,300
Lunge
3,070 Reps (+150)History (2)
History (2)