50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
December 10, 2018 7:30 AM
8 mins 15 secs | Rx'd
Level 83
234th WOD
Result
Result
8 mins 15 secs | Rx'dStats
WOD Count
234th
Level
83
Avg Power Output
150.5 (ft*lbs)/sec
Training Days
90 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
234th
Level
83
Avg Power Output
150.5 (ft*lbs)/sec
Training Days
90 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,359 Reps (+150)Milestone 1,200
Lunge
1,157 Reps (+150)History (2)
History (2)
