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Mallory Hostetler Mallory Hostetler

12-11-2018 11:37 AM

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AMRAP 7 mins: Front Squats and Ring Dips AMRAP 7 mins: Front Squats and Ring Dips

7:00 AMRAP:
3 Front Squats, 135 lbs
10 Ring Dips

Result

4 rounds | 52 reps | Not Rx'd

Result

4 rounds | 52 reps | Not Rx'd

Community

Stats

WOD Count

19th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

19th

Level

-

Training Days

8 (2024)

History

1

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Milestone 50

Dip

40 Reps (+40)

Milestone 750

Squat

238 Reps (+12)

Milestone 100

Front Squat

12 Reps (+12)

History (1)

AMRAP 7 mins: Front Squats and Ring Dips

7:00 AMRAP:
3 Front Squats, 135 lbs
10 Ring Dips

Result

4 rounds | 52 reps | Not Rx'd 4 rounds | 52 reps | Not Rx'd

19th WOD 19th WOD

1 / 1

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