James MacNeil James MacNeil

12-12-2018 11:04 PM

12-12-2018 11:04 PM


Body Rows : 5x Max Rep Body Rows : 5x Max Rep

Sets
Body Row | 28 reps
Body Row | 15 reps
Body Row | 12 reps
Body Row | 14 reps
Body Row | 11 reps

Sets
Body Row | 28 reps
Body Row | 15 reps
Body Row | 12 reps
Body Row | 14 reps
Body Row | 11 reps

Result

80 reps | Rx'd

Result

80 reps | Rx'd

Community

Community


Stats

WOD Count

48th

Level

86

Work Performed

≈ 0 ft*lbs

Training Days

34 (2024)

History

1

Stats

WOD Count

48th

Level

86

Work Performed

≈ 0 ft*lbs

Training Days

34 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Row

150 Reps

Movement Progress

Movement Progress

Milestone 300

Ring Row

170 Reps (+80)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James MacNeil. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James MacNeil. start your free trial