Joshua Sternberg Joshua Sternberg

12-12-2018 11:47 PM

12-12-2018 11:47 PM


Back Squat : 10 Rep Max Back Squat : 10 Rep Max

Sets


10 Back Squats | 165 lbs

Level 16


Sets


10 Back Squats | 165 lbs

Level 16


Result

1650 lbs | 165 lbs | Rx'd

Result

1650 lbs | 165 lbs | Rx'd

Notes

175# for 7

Notes

175# for 7

Community

Community


Stats

WOD Count

305th

Level

-

Work Performed

4,634 ft*lbs

Training Days

97 (2024)

History

1

Back Squat PR

10 @ 165 lbs 💣

Stats

WOD Count

305th

Level

19

Work Performed

4,634 ft*lbs

Training Days

97 (2024)

History

1

Back Squat PR

10 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,441 Reps (+10)

Milestone 700

Back Squat

579 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. start your free trial