btwb

Carlos Cristan Carlos Cristan

12-12-2018 5:01 PM

12-12-2018 5:01 PM

Follow

Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 25:18.3

Intervals
Row, 5 km | 25:18.3

Result

25 mins 18.3 secs | Rx'd 1 min 7.7 secs

Result

25 mins 18.3 secs | Rx'd 1 min 7.7 secs

Community

Community

Stats

WOD Count

1070th

Level

-

Avg Power Output

73.8 (ft*lbs)/sec (+9.0)

Training Days

21 (2024)

History

15

Stats

WOD Count

1070th

Level

8

Avg Power Output

73.8 (ft*lbs)/sec (+9.0)

Training Days

21 (2024)

History

15

Achievements

Achievements

Milestone Reached

Prodigy

Completed

Milestone Reached

Row

140,000 Meters

Movement Progress

Movement Progress

Milestone 150,000

Row

140,870 Meters (+5,000)

History (15)

History (15)

Row 5 km TT

Row 5 km TT

5000 m Rows 22 mins 36 secs

5000 m Rows 22 mins 36 secs

Result

22 mins 36 secs | Rx'd 22 mins 36 secs | Rx'd

Level 16 Level 16 170th WOD 170th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows 21 mins 6 secs

5000 m Rows 21 mins 6 secs

Result

21 mins 6 secs | Rx'd 21 mins 6 secs | Rx'd 1 min 30 secs 1 min 30 secs

Level 31 Level 31 328th WOD 328th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows 21 mins 34 secs

5000 m Rows 21 mins 34 secs

Result

21 mins 34 secs | Rx'd 21 mins 34 secs | Rx'd 28 secs 28 secs

Level 26 Level 26 349th WOD 349th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows 20 mins 44 secs

5000 m Rows 20 mins 44 secs

Result

20 mins 44 secs | Rx'd 20 mins 44 secs | Rx'd ⚡50 secs ⚡50 secs

Level 39 Level 39 357th WOD 357th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows 24 mins 56 secs

5000 m Rows 24 mins 56 secs

Result

24 mins 56 secs | Rx'd 24 mins 56 secs | Rx'd 4 mins 12 secs 4 mins 12 secs

Level 9 Level 9 689th WOD 689th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows 24 mins 7 secs

5000 m Rows 24 mins 7 secs

Result

24 mins 7 secs | Rx'd 24 mins 7 secs | Rx'd 49 secs 49 secs

Level 10 Level 10 691st WOD 691st WOD

Row 5 km TT

Row 5 km TT

5000 m Rows 23 mins 18 secs

5000 m Rows 23 mins 18 secs

Result

23 mins 18 secs | Rx'd 23 mins 18 secs | Rx'd 49 secs 49 secs

Level 12 Level 12 695th WOD 695th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows 24 mins 7 secs

5000 m Rows 24 mins 7 secs

Result

24 mins 7 secs | Rx'd 24 mins 7 secs | Rx'd 49 secs 49 secs

Level 10 Level 10 750th WOD 750th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows 21 mins 46 secs

5000 m Rows 21 mins 46 secs

Result

21 mins 46 secs | Rx'd 21 mins 46 secs | Rx'd 2 mins 21 secs 2 mins 21 secs

Level 23 Level 23 782nd WOD 782nd WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 23:43

Interval
Row, 5 km | 23:43

Result

23 mins 43 secs | Rx'd 23 mins 43 secs | Rx'd 1 min 57 secs 1 min 57 secs

Level 11 Level 11 843rd WOD 843rd WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 22:28

Interval
Row, 5 km | 22:28

Result

22 mins 28 secs | Rx'd 22 mins 28 secs | Rx'd 1 min 15 secs 1 min 15 secs

Level 17 Level 17 850th WOD 850th WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 23:35

Interval
Row, 5 km | 23:35

Result

23 mins 35 secs | Rx'd 23 mins 35 secs | Rx'd 1 min 7 secs 1 min 7 secs

Level 12 Level 12 859th WOD 859th WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 23:45

Interval
Row, 5 km | 23:45

Result

23 mins 45 secs | Rx'd 23 mins 45 secs | Rx'd 10 secs 10 secs

Level 11 Level 11 861st WOD 861st WOD

Row 5 km TT

Row 5 km TT

Intervals
Row, 5 km | 26:26

Intervals
Row, 5 km | 26:26

Result

26 mins 26 secs | Rx'd 26 mins 26 secs | Rx'd 2 mins 41 secs 2 mins 41 secs

Level 7 Level 7 1068th WOD 1068th WOD

Row 5 km TT

Row 5 km TT

Intervals
Row, 5 km | 25:18.3

Intervals
Row, 5 km | 25:18.3

Result

25 mins 18.3 secs | Rx'd 25 mins 18.3 secs | Rx'd 1 min 7.7 secs 1 min 7.7 secs

Level 8 Level 8 1070th WOD 1070th WOD

1 / 15

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial