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12-14-2018 10:39 AM

Chipper: Front Squats, Bar Facing Burpees, Power Cleans and 3 more Chipper: Front Squats, Bar Facing Burpees, Power Cleans and 3 more

21 Front Squats, 50 kg
21 Bar Facing Burpees
15 Power Cleans, 50 kg
15 Bar Facing Burpees
9 Thrusters, 40 kg
9 Bar Facing Burpees

Result

8 mins 50 secs | Not Rx'd 1 min 1 sec

Result

8 mins 50 secs | Not Rx'd 1 min 1 sec

Community

Stats

WOD Count

170th

Level

Avg Power Output

93.6 (ft*lbs)/sec (-6.0)

Training Days

46 (2024)

History

Stats

WOD Count

170th

Level

Avg Power Output

93.6 (ft*lbs)/sec (-6.0)

Training Days

46 (2024)

History

Movement Progress

Milestone 1,500

Burpee

1,464 Reps (+45)

Milestone 1,500

Clean

1,121 Reps (+15)

Milestone 900

Front Squat

757 Reps (+21)

Milestone 750

Power Clean

723 Reps (+15)

Milestone 5,000

Squat

3,866 Reps (+30)

Milestone 300

Thruster

284 Reps (+9)

History (3)

Chipper: Front Squats, Bar Facing Burpees, Power Cleans and 3 more

21 Front Squats, 37.5 kg
21 Bar Facing Burpees
15 Power Cleans, 37.5 kg
15 Bar Facing Burpees
9 Thrusters, 37.5 kg
9 Bar Facing Burpees

Result

7 mins 49 secs | Not Rx'd 7 mins 49 secs | Not Rx'd

78th WOD 78th WOD

Chipper: Front Squats, Bar Facing Burpees, Power Cleans and 3 more

21 Front Squats, 50 kg
21 Bar Facing Burpees
15 Power Cleans, 50 kg
15 Bar Facing Burpees
9 Thrusters, 40 kg
9 Bar Facing Burpees

Result

8 mins 50 secs | Not Rx'd 8 mins 50 secs | Not Rx'd 1 min 1 sec 1 min 1 sec

171st WOD 171st WOD

Chipper: Front Squats, Bar Facing Burpees, Power Cleans and 3 more

21 Front Squats, 50 kg
21 Bar Facing Burpees
15 Power Cleans, 50 kg
15 Bar Facing Burpees
9 Thrusters, 40 kg
9 Bar Facing Burpees

Result

8 mins 50 secs | Not Rx'd 8 mins 50 secs | Not Rx'd 1 min 1 sec 1 min 1 sec

170th WOD 170th WOD

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