David Elliott David Elliott

05-15-2013 4:16 PM

05-15-2013 4:16 PM

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Power Clean : 5 @ 65%, 5 @ 70%, 5 @ 75%, 5 @ 80%, 5 @ 85% Power Clean : 5 @ 65%, 5 @ 70%, 5 @ 75%, 5 @ 80%, 5 @ 85%

Sets
5 Power Cleans, 65% 1RM | 95 lbs
5 Power Cleans, 70% 1RM | 105 lbs
5 Power Cleans, 75% 1RM | 115 lbs
5 Power Cleans, 80% 1RM | 115 lbs
3 Power Cleans, 85% 1RM | 125 lbs

Sets
5 Power Cleans, 65% 1RM | 95 lbs
5 Power Cleans, 70% 1RM | 105 lbs
5 Power Cleans, 75% 1RM | 115 lbs
5 Power Cleans, 80% 1RM | 115 lbs
3 Power Cleans, 85% 1RM | 125 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

338th

Training Days

10 (2024)

History

1

Stats

WOD Count

338th

Level

Training Days

10 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,722 Reps (+23)

Milestone 1,000

Power Clean

787 Reps (+23)

History (1)

History (1)

1 / 1
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