Sets
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 325 lbs
6 Bent Over Barbell Rows | 95 lbs
6 Bent Over Barbell Rows | 115 lbs
6 Bent Over Barbell Rows | 135 lbs
Sets
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 325 lbs
6 Bent Over Barbell Rows | 95 lbs
6 Bent Over Barbell Rows | 115 lbs
6 Bent Over Barbell Rows | 135 lbs
Result
Result
4695 lbs | 275 lbs, 275 lbs, 325 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'dStats
WOD Count
390th
Level
-
Work Performed
11,727 ft*lbs
Training Days
87 (2024)
History
1
Stats
WOD Count
390th
Level
-
Work Performed
11,727 ft*lbs
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,706 Reps (+9)History (1)
History (1)