Nicolas Diaz Nicolas Diaz

12-14-2018 11:47 AM

12-14-2018 11:47 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 19 secs | Rx'd 34 secs

Result

7 mins 19 secs | Rx'd 34 secs

Community

Community


Stats

WOD Count

634th

Level

83

Avg Power Output

89.6 (ft*lbs)/sec

Training Days

198 (2024)

History

3

Stats

WOD Count

634th

Level

83

Avg Power Output

89.6 (ft*lbs)/sec

Training Days

198 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 140,000

Row

131,550 Meters (+1,000)

Milestone 8,000

Pull-up

7,746 Reps (+30)

Milestone 17,500

Squat

15,166 Reps (+50)

Milestone 2,500

Thruster

2,372 Reps (+50)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial