Erik Durand Erik Durand

12-14-2018 9:09 PM

12-14-2018 9:09 PM


Lifting: Deadlifts and Bent Over Barbell Rows Lifting: Deadlifts and Bent Over Barbell Rows

Sets
3 Deadlifts | 195 lbs
3 Deadlifts | 225 lbs
3 Deadlifts | 245 lbs
6 Bent Over Barbell Rows | 115 lbs
6 Bent Over Barbell Rows | 135 lbs
6 Bent Over Barbell Rows | 135 lbs

Sets
3 Deadlifts | 195 lbs
3 Deadlifts | 225 lbs
3 Deadlifts | 245 lbs
6 Bent Over Barbell Rows | 115 lbs
6 Bent Over Barbell Rows | 135 lbs
6 Bent Over Barbell Rows | 135 lbs

Result

4305 lbs | 195 lbs, 225 lbs, 245 lbs, 115 lbs, 135 lbs, and 135 lbs | Rx'd

Result

4305 lbs | 195 lbs, 225 lbs, 245 lbs, 115 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

70th

Level

-

Training Days

39 (2024)

History

1

Stats

WOD Count

70th

Level

-

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

318 Reps (+9)

History (1)

History (1)

0 Comments

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