Isabel Montelibano Isabel Montelibano

12-14-2018 10:55 PM

12-14-2018 10:55 PM

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Every 1 min for 10 mins: Jerk Every 1 min for 10 mins: Jerk

Every 1 min for 10 mins:
2 Jerks, 75% 1RM | 90 lbs
2 Jerks, 75% 1RM | 90 lbs
2 Jerks, 75% 1RM | 95 lbs
2 Jerks, 75% 1RM | 95 lbs
2 Jerks, 75% 1RM | 95 lbs
2 Jerks, 75% 1RM | 95 lbs
2 Jerks, 75% 1RM | 95 lbs
2 Jerks, 75% 1RM | 95 lbs
2 Jerks, 75% 1RM | 100 lbs
2 Jerks, 75% 1RM | 100 lbs

Every 1 min for 10 mins:
2 Jerks, 75% 1RM | 90 lbs
2 Jerks, 75% 1RM | 90 lbs
2 Jerks, 75% 1RM | 95 lbs
2 Jerks, 75% 1RM | 95 lbs
2 Jerks, 75% 1RM | 95 lbs
2 Jerks, 75% 1RM | 95 lbs
2 Jerks, 75% 1RM | 95 lbs
2 Jerks, 75% 1RM | 95 lbs
2 Jerks, 75% 1RM | 100 lbs
2 Jerks, 75% 1RM | 100 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

106th

Level

-

Training Days

41 (2024)

History

1

Stats

WOD Count

106th

Level

-

Training Days

41 (2024)

History

1

Achievements

Achievements

Milestone Reached

Jerk

75 Reps

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

144 Reps (+20)

Milestone 150

Jerk

79 Reps (+20)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Isabel Montelibano. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Isabel Montelibano. start your free trial