Sets
3 Deadlifts | 275 lbs
3 Deadlifts | 325 lbs
3 Deadlifts | 325 lbs
6 Bent Over Barbell Rows | 135 lbs
6 Bent Over Barbell Rows | 135 lbs
6 Bent Over Barbell Rows | 135 lbs
Sets
3 Deadlifts | 275 lbs
3 Deadlifts | 325 lbs
3 Deadlifts | 325 lbs
6 Bent Over Barbell Rows | 135 lbs
6 Bent Over Barbell Rows | 135 lbs
6 Bent Over Barbell Rows | 135 lbs
Result
Result
5205 lbs | 275 lbs, 325 lbs, 325 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd ⚡ 510 lbsStats
WOD Count
1636th
Level
-
Work Performed
12,138 ft*lbs (+1,141)
Training Days
90 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1636th
Level
-
Work Performed
12,138 ft*lbs (+1,141)
Training Days
90 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,600
Deadlift
6,349 Reps (+9)History (2)
History (2)