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12-15-2018 6:07 PM

12-15-2018 6:07 PM

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AMRAP 5 mins w/ Buy-in: Strict Press, Ring Rows, Ski Erg Calories, and Ski Erg Calories AMRAP 5 mins w/ Buy-in: Strict Press, Ring Rows, Ski Erg Calories, and Ski Erg Calories

5 mins:
10 Strict Press, 10 lbs
5 Ring Rows
Ski Erg Calories
then in the remaining time, AMRAP of:
25 Ski Erg Calories

5 mins:
10 Strict Press, 10 lbs
5 Ring Rows
Ski Erg Calories
then in the remaining time, AMRAP of:
25 Ski Erg Calories

Result

0 rounds | Rx'd

Result

0 rounds | Rx'd

Community

Community

Stats

WOD Count

3rd

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

3rd

Level

-

Training Days

1 (2024)

History

1

Movement Progress

Movement Progress

Milestone 50

Ski Erg Calories

0 Reps (+0)

Milestone 50

Ring Row

5 Reps (+5)

Milestone 250

Shoulder-to-Overhead

10 Reps (+10)

Milestone 250

Shoulder Press

10 Reps (+10)

History (1)

History (1)

1 / 1
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