Justin Weems Justin Weems

12-15-2018 9:46 AM

12-15-2018 9:46 AM


10-9-8-7-6-5-4-3-2-1: Bench Press and Strict Press 10-9-8-7-6-5-4-3-2-1: Bench Press and Strict Press

10-9-8-7-6-5-4-3-2-1 reps of:
Bench Press
Strict Press, 75 lbs

10-9-8-7-6-5-4-3-2-1 reps of:
Bench Press
Strict Press, 75 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

10-6 (185) 5-1 (225)

Notes

10-6 (185) 5-1 (225)

Community

Community


Stats

WOD Count

2541st

Training Days

229 (2024)

History

1

Stats

WOD Count

2541st

Level

Training Days

229 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

3,600 Reps

Movement Progress

Movement Progress

Milestone 3,800

Bench Press

3,602 Reps (+55)

Milestone 12,250

Shoulder-to-Overhead

12,118 Reps (+55)

Milestone 1,000

Shoulder Press

939 Reps (+55)

History (1)

History (1)

0 Comments

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