Kevin Gottehrer Kevin Gottehrer

12-15-2018 1:21 PM

12-15-2018 1:21 PM

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Linchpin Test 1 Linchpin Test 1

Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m

Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m

Result

20 mins 43 secs | Rx'd

Result

20 mins 43 secs | Rx'd

Community

Community

Stats

WOD Count

1117th

Level

68

Training Days

109 (2024)

History

1

Stats

WOD Count

1117th

Level

68

Training Days

109 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

22:30

Movement Progress

Movement Progress

Milestone 390,000

Run

384,615 Meters (+1,200)

Milestone 9,000

Pull-up

8,835 Reps (+90)

Milestone 22,500

Squat

20,962 Reps (+90)

Milestone 2,750

Thruster

2,616 Reps (+90)

History (1)

History (1)

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