Every 1 min for 10 mins, alternating between:
2 Push Press | lbs
4 Push Jerks | lbs
Every 1 min for 10 mins, alternating between:
2 Push Press | lbs
4 Push Jerks | lbs
December 15, 2018 12:02 PM
Completed | Rx'd
345th WOD
Result
Result
Completed | Rx'dNotes
PP (32x2) 145-155-165-175-185 PJ 160-170-185-195-205
Notes
PP (32x2) 145-155-165-175-185 PJ 160-170-185-195-205
Stats
WOD Count
345th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
345th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,420 Reps (+30)Milestone 500
Push Press
460 Reps (+10)Milestone 700
Jerk
695 Reps (+20)History (1)
History (1)
