7 rounds of:
10 Burpee-to-6" Targets
20 AbMat Sit-ups
7 rounds of:
10 Burpee-to-6" Targets
20 AbMat Sit-ups
December 5, 2018 12:04 PM
14 mins 30 secs | Rx'd
Level 23
91st WOD
Result
Result
14 mins 30 secs | Rx'dStats
WOD Count
91st
Level
-
Avg Power Output
≈ 34.1 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
91st
Level
23
Avg Power Output
≈ 34.1 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
752 Reps (+70)Milestone 300
Sit-up
290 Reps (+140)History (1)
History (1)
