Every 1:30 for 12 mins:
3 High Hang Snatches, 20 kg
Every 1:30 for 12 mins:
3 High Hang Snatches, 20 kg
December 13, 2018 2:04 PM
8.0 rounds | Completed | Rx'd
223rd WOD
Result
Result
8.0 rounds | Completed | Rx'dStats
WOD Count
223rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
60 (2024)
History
3
Stats
WOD Count
223rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
60 (2024)
History
3
Movement Progress
Movement Progress
Milestone 1,000
Snatch
811 Reps (+24)History (3)
History (3)
