4 rounds of:
10 Squat Jerks
8 Lateral Burpees
Row, 250 m
4 rounds of:
10 Squat Jerks
8 Lateral Burpees
Row, 250 m
December 14, 2018 12:08 PM
Completed | Not Rx'd
825th WOD
Result
Result
Completed | Not Rx'dNotes
PVC.
Notes
PVC.
Stats
WOD Count
825th
Training Days
207 (2024)
History
1
Stats
WOD Count
825th
Level
Training Days
207 (2024)
History
1
Movement Progress
Movement Progress
Milestone 160,000
Row
156,279 Meters (+1,000)Milestone 3,500
Burpee
3,110 Reps (+32)Milestone 10,000
Squat
9,197 Reps (+40)Milestone 3,250
Shoulder-to-Overhead
3,109 Reps (+40)Milestone 1,300
Jerk
1,204 Reps (+40)History (1)
History (1)
