6 Deadlifts, 205 lbs
20 V Situps
6 Deadlifts, 205 lbs
20 V Situps
6 Deadlifts, 205 lbs
20 V Situps
5 Squat Cleans, 205 lbs
10 Toes-to-bars
15 Push-ups
5 Squat Cleans, 205 lbs
10 Toes-to-bars
15 Push-ups
5 Squat Cleans, 205 lbs
10 Toes-to-bars
15 Push-ups
6 Deadlifts, 205 lbs
20 V Situps
6 Deadlifts, 205 lbs
20 V Situps
6 Deadlifts, 205 lbs
20 V Situps
5 Squat Cleans, 205 lbs
10 Toes-to-bars
15 Push-ups
5 Squat Cleans, 205 lbs
10 Toes-to-bars
15 Push-ups
5 Squat Cleans, 205 lbs
10 Toes-to-bars
15 Push-ups
Result
Result
13 mins 34 secs | Rx'dStats
WOD Count
375th
Level
-
Avg Power Output
≈ 68.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
375th
Level
-
Avg Power Output
≈ 68.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
996 Reps (+15)Milestone 1,000
Deadlift
921 Reps (+18)Milestone 16,750
Push-up
16,636 Reps (+45)Milestone 13,000
Sit-up
12,743 Reps (+60)Milestone 27,500
Squat
26,099 Reps (+15)Milestone 300
Squat Clean
250 Reps (+15)Milestone 1,000
Toes-to-Bar
540 Reps (+30)History (1)
History (1)