Gilbert Lugo Gilbert Lugo

12-14-2018 1:36 AM

12-14-2018 1:36 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 23 secs | Rx'd

Result

7 mins 23 secs | Rx'd

Notes

Incluyendo distancia de traslado de bajar de un 3er piso y caminar 30 mts

Notes

Incluyendo distancia de traslado de bajar de un 3er piso y caminar 30 mts

Community

Community


Stats

WOD Count

108th

Level

82

Training Days

76 (2024)

History

2

Stats

WOD Count

108th

Level

82

Training Days

76 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 20,000

Row

14,250 Meters (+1,000)

Milestone 1,500

Pull-up

1,404 Reps (+30)

Milestone 5,000

Squat

3,176 Reps (+50)

Milestone 500

Thruster

394 Reps (+50)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial