15-12-9-6-3 reps of:
Power Snatch, 115 lbs
Bar Facing Burpee
15-12-9-6-3 reps of:
Power Snatch, 115 lbs
Bar Facing Burpee
December 17, 2018 7:25 PM
9 mins 10 secs | Rx'd
Level 70
471st WOD
Result
Result
9 mins 10 secs | Rx'dStats
WOD Count
471st
Level
70
Avg Power Output
120.8 (ft*lbs)/sec
Training Days
254 (2024)
History
1
Stats
WOD Count
471st
Level
70
Avg Power Output
120.8 (ft*lbs)/sec
Training Days
254 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,423 Reps (+45)Milestone 3,400
Snatch
3,073 Reps (+45)Milestone 1,250
Power Snatch
1,162 Reps (+45)History (1)
History (1)
