May 30, 2010 7:10 AM
40 mins | Not Rx'd
210th WOD
Result
Result
40 mins | Not Rx'dStats
WOD Count
210th
Level
-
Avg Power Output
≈ 29.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
210th
Level
-
Avg Power Output
≈ 29.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Knees-to-Elbows
200 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
651 Reps (+35)Milestone 1,000
Deadlift
833 Reps (+35)Milestone 300
Handstand Push-up
252 Reps (+25)Milestone 1,250
Kettlebell Swing
1,107 Reps (+35)Milestone 250
Knees-to-Elbows
225 Reps (+35)Milestone 6,000
Pull-up
5,896 Reps (+35)Milestone 10,000
Squat
9,874 Reps (+35)Milestone 1,500
Thruster
1,387 Reps (+35)History (1)
History (1)
