Tom Nugent Tom Nugent

12-17-2018 8:31 PM

12-17-2018 8:31 PM


Back Squat : 7 Rep Max Back Squat : 7 Rep Max

Sets


7 Back Squats | 225 lbs

Level 45


Sets


7 Back Squats | 225 lbs

Level 45


Result

1575 lbs | 225 lbs | Rx'd -350 lbs

Result

1575 lbs | 225 lbs | Rx'd -350 lbs

Notes

Tested knee up to 225

Notes

Tested knee up to 225

Community

Community


Stats

WOD Count

4639th

Level

43

Work Performed

4,842 ft*lbs (-627)

Training Days

238 (2024)

History

4

Stats

WOD Count

4639th

Level

43

Work Performed

4,842 ft*lbs (-627)

Training Days

238 (2024)

History

4


Movement Progress

Movement Progress

Milestone 92,500

Squat

91,254 Reps (+7)

Milestone 6,500

Back Squat

6,394 Reps (+7)

History (4)

History (4)

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