30 Toes-to-bars
30 Burpee Box Jump Overs, 24 in
Row, 500 m
30 Toes-to-bars
30 Burpee Box Jump Overs, 24 in
Row, 500 m
May 16, 2013 10:22 PM
5 mins 11 secs | Rx'd
400th WOD
Result
Result
5 mins 11 secs | Rx'dStats
WOD Count
400th
Level
-
Avg Power Output
≈ 71.4 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
400th
Level
-
Avg Power Output
≈ 71.4 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
35,700 Meters (+500)Milestone 2,500
Burpee
2,215 Reps (+30)Milestone 1,250
Box Jump
1,086 Reps (+30)Milestone 500
Toes-to-Bar
427 Reps (+30)History (1)
History (1)
