7:00 AMRAP:
2 Box Jumps, 24 in
4 Ring Dips
8 American Kettlebell Swings, 53 lbs
7:00 AMRAP:
2 Box Jumps, 24 in
4 Ring Dips
8 American Kettlebell Swings, 53 lbs
December 18, 2018 10:55 AM
6 rounds + 2 Box Jumps | 86 reps | Not Rx'd
115th WOD
Result
Result
6 rounds + 2 Box Jumps | 86 reps | Not Rx'dStats
WOD Count
115th
Level
-
Training Days
43 (2024)
History
1
Stats
WOD Count
115th
Level
-
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
500 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
549 Reps (+14)Milestone 200
Dip
148 Reps (+24)Milestone 750
Kettlebell Swing
546 Reps (+48)History (1)
History (1)
