Sets
3 Split Jerks, 70% 1RM | 105 lbs
3 Split Jerks, 70% 1RM | 105 lbs
3 Split Jerks, 70% 1RM | 105 lbs
Sets
3 Split Jerks, 70% 1RM | 105 lbs
3 Split Jerks, 70% 1RM | 105 lbs
3 Split Jerks, 70% 1RM | 105 lbs
December 19, 2018 5:01 PM
Completed | 105 lbs, 105 lbs, and 105 lbs | Rx'd
839th WOD
Result
Result
Completed | 105 lbs, 105 lbs, and 105 lbs | Rx'dStats
WOD Count
839th
Level
-
Work Performed
1,851 ft*lbs
Training Days
152 (2024)
History
1
Stats
WOD Count
839th
Level
-
Work Performed
1,851 ft*lbs
Training Days
152 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Shoulder-to-Overhead
2,435 Reps (+9)Milestone 700
Jerk
561 Reps (+9)History (1)
History (1)
