Male 3 medium
May 11, 2013

Crawfish Fest, 5-11-13

Workout Level
76
Fran : 4 mins 32 secs | Rx'd 50 secs

21-15-9 reps of: Thruster, 95 lbs Pull-up

Stats
  • Work icon 178.0 (ft*lbs)/sec (+23.7) avg power output
  • Rank icon Level 76 worldwide. Griffin status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
37
2011-08-06
66
2011-10-31
77
Milestone
76
Current
Previous Results

Below are your previous Fran results.

  • Level
    37
    21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
    Saturday, August 6, 2011 ()
  • Level
    65
    21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
    Wednesday, December 21, 2011 ()
  • Level
    66
    Fran : 5 mins 19 secs | Rx'd 3 mins 16 secs
    21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
    Monday, October 31, 2011 ()
Comments

You need more results before we can create this chart.