Sets
5 Overhead Squats | 95 lbs
5 Overhead Squats | 135 lbs
5 Overhead Squats | 155 lbs
5 Overhead Squats | 170 lbs
5 Overhead Squats | 170 lbs
8 Pendlay Rows | 95 lbs
8 Pendlay Rows | 95 lbs
8 Pendlay Rows | 110 lbs
8 Pendlay Rows | 110 lbs
8 Pendlay Rows | 110 lbs
Sets
5 Overhead Squats | 95 lbs
5 Overhead Squats | 135 lbs
5 Overhead Squats | 155 lbs
5 Overhead Squats | 170 lbs
5 Overhead Squats | 170 lbs
8 Pendlay Rows | 95 lbs
8 Pendlay Rows | 95 lbs
8 Pendlay Rows | 110 lbs
8 Pendlay Rows | 110 lbs
8 Pendlay Rows | 110 lbs
December 21, 2018 9:23 AM
7785 lbs | 95 lbs, 135 lbs, 155 lbs, 170 lbs, 170 lbs, 95 lbs, 95 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd
1836th WOD
Result
Result
7785 lbs | 95 lbs, 135 lbs, 155 lbs, 170 lbs, 170 lbs, 95 lbs, 95 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'dStats
WOD Count
1836th
Level
-
Work Performed
≈ 12,178 ft*lbs
Training Days
70 (2024)
History
1
Stats
WOD Count
1836th
Level
-
Work Performed
≈ 12,178 ft*lbs
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,363 Reps (+25)Milestone 3,100
Overhead Squat
3,087 Reps (+25)History (1)
History (1)
