5:00 AMRAP:
4 Power Cleans, 155 lbs
24 Double Unders
10 Pull-ups
5:00 AMRAP:
4 Power Cleans, 155 lbs
24 Double Unders
10 Pull-ups
Result
Result
3 rounds + 2 Power Cleans | 116 reps | Rx'dStats
WOD Count
1726th
Level
60
Avg Power Output
124.4 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
1726th
Level
60
Avg Power Output
124.4 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,705 Reps (+72)Milestone 28,000
Double Under
26,345 Reps (+72)Milestone 8,500
Pull-up
8,422 Reps (+30)Milestone 5,250
Clean
4,853 Reps (+14)Milestone 3,750
Power Clean
3,744 Reps (+14)History (1)
History (1)