AMRAP 5 mins: Power Cleans, Double Unders and Pull-ups AMRAP 5 mins: Power Cleans, Double Unders and Pull-ups

5:00 AMRAP:
4 Power Cleans, 155 lbs
24 Double Unders
10 Pull-ups

5:00 AMRAP:
4 Power Cleans, 155 lbs
24 Double Unders
10 Pull-ups

Result

3 rounds + 2 Power Cleans | 116 reps | Rx'd

Result

3 rounds + 2 Power Cleans | 116 reps | Rx'd

Community

Community


Stats

WOD Count

1726th

Level

60

Avg Power Output

124.4 (ft*lbs)/sec

Training Days

121 (2024)

History

1

Stats

WOD Count

1726th

Level

60

Avg Power Output

124.4 (ft*lbs)/sec

Training Days

121 (2024)

History

1


Movement Progress

Movement Progress

Milestone 27,000

Jump Rope

26,705 Reps (+72)

Milestone 28,000

Double Under

26,345 Reps (+72)

Milestone 8,500

Pull-up

8,422 Reps (+30)

Milestone 5,250

Clean

4,853 Reps (+14)

Milestone 3,750

Power Clean

3,744 Reps (+14)

History (1)

History (1)

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