5:00 AMRAP:
4 Power Cleans, 105 lbs
24 Double Unders
10 Pull-ups
5:00 AMRAP:
4 Power Cleans, 105 lbs
24 Double Unders
10 Pull-ups
December 21, 2018 2:13 PM
2 rounds + 4 Power Cleans + 20 Double Unders | 100 reps | Rx'd
Level 69
1575th WOD
Result
Result
2 rounds + 4 Power Cleans + 20 Double Unders | 100 reps | Rx'd ⚡ 0.139 rounds | Rx'dStats
WOD Count
1575th
Level
69
Avg Power Output
64.1 (ft*lbs)/sec (+3.4)
Training Days
169 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1575th
Level
69
Avg Power Output
64.1 (ft*lbs)/sec (+3.4)
Training Days
169 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,423 Reps (+68)Milestone 16,000
Double Under
14,650 Reps (+68)Milestone 3,500
Pull-up
3,318 Reps (+20)Milestone 6,750
Clean
6,192 Reps (+12)Milestone 4,750
Power Clean
4,634 Reps (+12)History (2)
History (2)
