December 24, 2018

Me cuadraré con esto denuevo

Workout Level
NA
3 RFT: Burpee Box Jump Overs, Kettlebell Snatches y Deadlifts : 11 mins 3 secs | Rx'd

3 rounds of: 12 Burpee Box Jump Overs, 24 in 12 Kettlebell Snatches, 53 lbs 12 Deadlifts, 215 lbs

Stats
  • 93.8 (ft*lbs)/sec avg power output
Comments

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