December 26, 2018

La remadora estaba en el tercer piso, demore 30 segundos en bajar las escaleras y llegar a la barra trotando, el tiempo considerando eso es de 7:55, desconte 20 s para mantener el historial en btwb

Workout Level
78
Jackie : 7 mins 35 secs | Rx'd 14 secs

Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups

Stats
  • 145.1 (ft*lbs)/sec (+4.3) avg power output
  • Level 78 worldwide. Griffin status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
74
2016-12-12
79
Milestone
78
Current
Previous Results

Below are your previous Jackie results.

  • Level
    74
    Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups
    Tuesday, March 14, 2017 ()
  • Level
    74
    Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups
    Monday, December 12, 2016 ()
Comments

You need more results before we can create this chart.