Sets
3 Thrusters | 45 lbs
Level 1
3 Thrusters | 95 lbs
Level 7
3 Thrusters | 95 lbs
Level 7
3 Thrusters | 115 lbs
Level 17
3 Thrusters | 135 lbs
Level 31
Sets
3 Thrusters | 45 lbs
Level 1
3 Thrusters | 95 lbs
Level 7
3 Thrusters | 95 lbs
Level 7
3 Thrusters | 115 lbs
Level 17
3 Thrusters | 135 lbs
Level 31
December 26, 2018 9:22 PM
1455 lbs | 45 lbs, 95 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'd
Level 20
4648th WOD
Result
Result
1455 lbs | 45 lbs, 95 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'd -870 lbsNotes
Test L Knee up to 135 and stopped
Notes
Test L Knee up to 135 and stopped
Stats
WOD Count
4648th
Level
-
Work Performed
9,767 ft*lbs (-3,310)
Training Days
242 (2024)
History
3
Stats
WOD Count
4648th
Level
20
Work Performed
9,767 ft*lbs (-3,310)
Training Days
242 (2024)
History
3
Movement Progress
Movement Progress
Milestone 92,500
Squat
91,546 Reps (+15)Milestone 9,500
Thruster
9,435 Reps (+15)History (3)
History (3)
