Result
Result
8 mins 55 secs | Rx'd 1 min 52 secsNotes
Row in 3:45, thrusters unbroken. Rond 7:00 begonnen met Pull Ups. Pull ups drama. Per 5.
Notes
Row in 3:45, thrusters unbroken. Rond 7:00 begonnen met Pull Ups. Pull ups drama. Per 5.
Stats
WOD Count
2690th
Level
55
Avg Power Output
143.3 (ft*lbs)/sec (-35.5)
Training Days
115 (2024)
History
8
Stats
WOD Count
2690th
Level
55
Avg Power Output
143.3 (ft*lbs)/sec (-35.5)
Training Days
115 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 710,000
Row
697,993 Meters (+1,000)Milestone 17,000
Pull-up
16,586 Reps (+30)Milestone 55,000
Squat
53,078 Reps (+50)Milestone 5,500
Thruster
5,357 Reps (+50)History (8)
History (8)