Christian Amato Christian Amato

12-26-2018 4:15 PM

12-26-2018 4:15 PM


AMRAP 15 mins: Snatches and Double Unders AMRAP 15 mins: Snatches and Double Unders

15:00 AMRAP:
10 Snatches, 75 lbs
30 Double Unders

15:00 AMRAP:
10 Snatches, 75 lbs
30 Double Unders

Result

4 rounds + 10 Snatches | 170 reps | Rx'd

Result

4 rounds + 10 Snatches | 170 reps | Rx'd

Community

Community


Stats

WOD Count

846th

Level

-

Avg Power Output

58.7 (ft*lbs)/sec

Training Days

155 (2024)

History

1

Stats

WOD Count

846th

Level

-

Avg Power Output

58.7 (ft*lbs)/sec

Training Days

155 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,098 Reps (+120)

Milestone 6,000

Double Under

5,942 Reps (+120)

Milestone 2,200

Snatch

1,896 Reps (+50)

History (1)

History (1)

0 Comments

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