December 27, 2018
Workout Level
NA
AMRAP 4 mins: Sprints and Walking Lunges : 4 rounds + 10 m + 16 m | Rx'd

4:00 AMRAP: Sprint, 10 m Walking Lunge, 20 m

Stats
  • 10.3 (ft*lbs)/sec avg power output
Movements
Comments

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