10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight | 275 lbs
Bench Press, 1x bodyweight | 135 lbs
Squat Clean | 135 lbs
10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight | 275 lbs
Bench Press, 1x bodyweight | 135 lbs
Squat Clean | 135 lbs
December 29, 2018 1:22 PM
41 mins 10 secs | Rx'd
244th WOD
Result
Result
41 mins 10 secs | Rx'dStats
WOD Count
244th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Stats
WOD Count
244th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
300 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 200
Bench Press
191 Reps (+55)Milestone 1,500
Clean
1,434 Reps (+55)Milestone 1,000
Deadlift
762 Reps (+55)Milestone 7,500
Squat
5,926 Reps (+55)Milestone 450
Squat Clean
322 Reps (+55)History (1)
History (1)
